Key Questions
- Is there a migraine diet, or a diet specific for people with migraine?
- Is the research on diet and migraine reliable?
- What is inflammation, and how does it relate to pain?
- Why are processed foods bad for us?
- How do sugars promote inflammation?
- Are dairy foods pro-inflammatory?
- How do we determine which foods could cause migraine?
- What herbs or spices are recommended for migraine?
- What are some “migraine superfoods”?
- What are some good foods to eat during a migraine?
- Will migraine treatments in the future include a recommended diet?