Supplements and Natural Alternatives

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Key Questions
  • What are some examples of non-pharmacological options if someone is interested in a more natural way to manage their migraine?
  • Should everyone with migraine be taking some form of natural supplement?
  • Why are most people deficient in vitamins and minerals?
  • Would supplements be a good choice even if you have a very healthy diet?
  • Why are some physicians not prone to recommend supplements?
  • What supplements are often recommended for migraine patients?
  • Why is magnesium such a popular supplement for those with migraine?
  • What are some indications that you are deficient in magnesium?
  • What form and dosage of magnesium is usually recommended for migraine patients?
  • How do you know if a certain brand of supplement is reputable?
  • Are any supplements harmful if you are pregnant?
  • Are there certain circumstances where supplements would not be advised?
Interview Notes

Alexander Mauskop, MD

Director
New York Headache Center

Dr. Alexander Mauskop is the director and founder of the New York Headache Center. He is board certified in neurology, with subspecialty certification in headache medicine. Dr. Mauskop is a Fellow of the American Academy of Neurology and the American Headache Society. He is a professor of clinical neurology at SUNY Downstate Health Sciences University. He has published over a hundred articles, abstracts, and reviews, as well as four books. He has delivered more than 500 presentations and lectures in the field of headache over the past 30 years.

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