Day 4 – 2023
Vitamins and Supplements are essential nutrients that your body needs to function properly. They can help to heal wounds, boost your immune system, repair cellular damage, and aid in bone health. Most vitamins can be found in different kinds of food that you eat. If you do not think your are getting the proper vitamin intake with the kinds of foods you are eating, then you may want to consider taking a vitamin.
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Paul Mathew, MD, DNBPAS, FAAN, FAHS
Assistant Professor of Neurology
Harvard Medical School
Chef, Cookbook Author, & Advocate
The Dizzy Cook
Teshamae Monteith, MD
Associate Professor of Clinical Neurology
University of Miami, Miller School of Medicine
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