Migraine Diets and Food Triggers

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Key Questions
  • How can diet affect migraine and headache disorders?
  • What are dietary triggers?
  • What are some common dietary triggers?
  • What types of diets are safe for people with migraine?
  • Why do certain diets work for people with migraine while others do not?
  • What is the DASH diet?
  • Does intermittent fasting work for people with migraine?
  • How do ketogenic diets affect migraine?
  • Why choose a plant-based diet?
  • How can a low-glycemic-index diet help with migraine?
  • How does one choose the best diet for migraine?
Interview Notes
Vince Martin

Vince Martin, MD

Neurologist and Director
University of Cincinnati Headache and Facial Pain Center

Dr. Vincent Martin is currently the director of the Headache and Facial Pain Center at the University of Cincinnati Gardner Neuroscience Institute, and has been a professor of clinical medicine in the division of general internal medicine at the University of Cincinnati College of Medicine since 2004. Dr. Martin is president of the Ohio Headache Association and the National Headache Foundation, and is also a fellow of the American Headache Society and the American College of Physicians.

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