How can we get help to maintain a migraine friendly diet?
Description
A one-time consultation with a nutritionist can help with a migraine-friendly diet. It’s a good idea to talk with friends and family to make a shared commitment to eat a healthy, low-glycemic diet.
Transcript
“So a couple things that people have done is, that we do have a nutritionist at Mayo Clinic so we'll sometimes refer our patients for a one time consultation with a nutritionist, which can be very, very helpful. But the other thing that I've found that my patients have told me is that if they actually talk to some of their friends or family that also have migraine and they all kind of make a commitment to each other to try to practice a low glycemic index diet, or engaging the family so that the entire family's diet becomes a little bit more healthy, it helps not only the individual with migraine but it also ends up helping the family members as well.”
Discussion
The paragraph of discussion is to explain in plain language what the speaker is discussing in his clip and provide any necessary context to help improve understanding. Take as long as you need to clearly explain the context and content of the video transcript while being concise and to the point.
This is a short segment of a full video interview. View the full version by upgrading to an Access Pass bundle! Get FREE access to 8 expert interviews from Day 1 and Day 2 when you register today!
Amaal J. Starling, MD, FAHS, FAAN
Neurologist
Mayo Clinic, Arizona
Dr. Amaal J. Starling is an associate professor of neurology at the Mayo Clinic College of Medicine. She joined Mayo in 2012 and is currently a consultant within the department of neurology. Dr. Starling received her MD from the Drexel University College of Medicine in Philadelphia. She completed a transitional year residency, a neurology residency, and a headache fellowship at the Mayo Clinic College of Medicine in Scottsdale, Arizona.
Dr. Starling is an active member of numerous migraine advocacy organizations, including the American Headache Society (AHS), the American Migraine Foundation, the American Pain Society, and the American Academy of Neurology. Annually, she is involved in events supporting migraine, including Headache on the Hill, Miles for Migraine, and the Alliance for Headache Disorders Advocacy. Dr. Starling is currently serving as chair of the advocacy committee of the AHS; Diversity, Equity, and Inclusion Taskforce member of the AHS; and she is a member of the Scientific Advisory Board of the International Concussion Society. Dr. Starling has been the recipient of numerous awards, including the AHS Above and Beyond Award for Service, Manfred D. Muenter Award for Excellence in Clinical Neurology, the American Academy of Neurology Annual Meeting Residency Scholarship, the 2012 Spirit of Mayo Clinic Award, and the Mayo Brothers Distinguished Fellowship Award.
Dr. Starling has several peer-reviewed publications and abstracts related to her fields of interest, which include migraine, concussion, post-traumatic headache, trigeminal autonomic cephalalgias, secondary headaches, telemedicine and teleconcussion, neurology resident education, and professionalism and clinical ethics. Dr. Starling’s hope is that her research and advocacy will advance care for people with migraine, post-traumatic headache, and other headache disorders. She envisions a future in which all people with headache disorders receive personalized, effective, and well-tolerated treatment options to improve their quality of life.
Related Questions
How can we modify our diet to help prevent migraine headaches?
Amaal J. Starling, MD, FAHS, FAAN
How can I eat to avoid migraine attacks and triggers?
Amaal J. Starling, MD, FAHS, FAAN
