Over the past 50 years, our mission at the National Headache Foundation has been to further awareness of headache and migraine as legitimate neurobiological diseases. Much has changed during this time. With aid from advanced technology and clinical innovation, there are more treatment options than ever before. However, we understand that these diseases are still largely misunderstood and that finding the right treatment options for you requires insight.

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Meditation and Sleep Made Simple

We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises.

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Noticing new symptoms? Struggling with Chronic Migraine? Looking for hope? Try these Learning Tracks to more to get the most out of your Summit experience.

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Today's Interviews

Mind Your Body: The Role of Emotions in Chronic Pain

Nicole Sachs, LCSW

Author & Podcast Host | Clinical Psychotherapist
The Cure for Chronic Pain | Your BreakAwake

Can Long COVID Cause Migraine or Make it Worse?

Patricia Pozo-Rosich, MD, PhD

Head of the Neurology Department
Vall d’Hebron University Hospital and Institute of Research

Is Migraine a Sensory Processing Disorder?

Amaal J. Starling, MD, FAHS, FAAN

Neurologist
Mayo Clinic

A Whole-Person Approach To Overcoming Chronic Dizziness & Vertigo

Yonit Arthur, AuD

Founder, Audiologist & Coach
The Steady Coach

Go Beyond the Free Summit Interviews

  • Full-length expert interviews beyond the 30-minute edits
  • Revisit any 2026 session anytime
  • Transcripts and audio downloads included
  • Review insights before medical appointments
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