A Whole-Person Approach To Overcoming Chronic Dizziness & Vertigo
Key Questions
- How do vestibular symptoms affect the daily functioning of people with migraine disease?
- Why do some people with migraine disease begin to experience dizziness and vertigo as their main symptoms?
- How common is it for people with migraine disease to experience vestibular symptoms?
- What is the biopsychosocial approach to treating people with vestibular migraine? How is this related to the concept of neuroplasticity?
- What is a “stress bucket”?
- What practical steps can a person take to prepare for an episode of vertigo or dizziness?
- How does Dr. Yo’s approach differ from traditional vestibular rehabilitation therapy (VRT)?
- Are there other professionals trained in Dr. Yo’s methods, and how can people find reliable resources relating to this topic?
Yonit Arthur, AuD
Founder, Audiologist & Coach
The Steady Coach
Dr. Yo received her doctorate in audiology from Purdue University and is a licensed audiologist and coach. She is board-certified through the American Board of Audiology, and holds vestibular rehabilitation, advanced vestibular rehabilitation, and concussion certifications through the American Institute of Balance.
She has undergone extensive training in counseling, including internal family systems (IFS) (Level 3), inference-based cognitive behavioral therapy (iCBT), exposure and response prevention (ERP), emotional expression and awareness (EAET), and mindfulness-based techniques. She is also a certified strength coach. Dr. Yo also has a YouTube channel, The Steady Coach, and has built a completely free, comprehensive course for people dealing with chronic dizziness.
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Amaal J. Starling, MD, FAHS, FAAN
The American Migraine Foundation (AMF) is a non-profit organization dedicated to the advancement of research and awareness surrounding migraine, a disabling condition that impacts more than 37 million men, women and children in the United States. The AMF was founded in 2010 to provide global access to information and resources for individuals with migraine as well as their family and friends.
