Emily Cordes

Accredited Exercise Physiologist
Movement With Migraine

Emily Cordes is an accredited exercise physiologist who helps people manage chronic conditions through movement. She works with clients living with autoimmune conditions, mental health challenges, osteopenia, diabetes, and more.

With a special interest in chronic pain, migraine, and cancer, Emily has completed additional study to deepen her expertise in these areas. She works one-on-one with clients and teaches chair yoga at Conveniently Active Exercise Physiology in Erina on the beautiful NSW Central Coast in Australia.

In 2018, Emily created Movement with Migraine, an Instagram community exploring the connection between migraine and exercise. Diagnosed with chronic migraine herself, she’s passionate about raising awareness and supporting others to stay active despite the challenges of migraine. Starting in early 2026, she will offer one-on-one coaching sessions globally for clients with migraine who are ready to begin a regular exercise program.

When she’s not at work, you’ll find Emily spending time with her two daughters, making pottery, walking along the beach with her husband, or skiing whenever she can get to the snow.